The Abundant Baby Gentle Sleep Guide

Out now!

Available to download for free on Amazon, this book is designed to go hand in hand with the Abundant Baby Sleep Course and even includes a mini taster of the full extended course.

What does The Abundant Baby Gentle Sleep Guide include?

  • A summary of the whole book squeezed into four pages for the super tired parent who doesn’t have time to read a book!

  • Sleep schedules by age so you know exactly how long naps should be at each stage and what to expect

  • Awake times appropriate to age - this is key to your baby not being overtired as overtiredness leads to resisting naps and crying more

  • A month by month breakdown of exactly what to expect at each age and how to tackle age specific sleep regressions and obstacles