I’m Tilly and I have two little girls who are 2 and 4.

I first became interested in sleep when I stopped getting any!! When Millie (my first born) reached nine months I was exhausted. I couldn’t go on. I knew something had to change. She was waking up every 45 minutes for milk.

After two months of research and tears (mainly from me!) Millie began sleeping 12 hours every night and has done ever since. When my second daughter was born everything was easy because I had my sleep plan at the ready. She was sleeping through the night at 11 months.

I don’t actually recommend a full stretch of 12 hours before the age of 11 months. Some babies can do 12 hours at 9 months but most would rather not.

Everything I do is based on the happiness of your baby. My sleep course is the perfect fit for a gentle mama who wants to teach the life skill of falling asleep independently to their baby without the stress of military style sleep training.

6 - 8 hours of sleep is totally doable from 6 months or earlier when you follow my sleep rules and lay the right foundation down.

So skip the mistakes I made and the months it took me to get to amazing sleep and download the Abundant Baby Sleep Course today! I’m so proud of it and hope it helps you at a time when you need it the most.

Trust me, I’ve been there.